Ages 4–7
Little Yogis
Stories, movement, and games that build coordination, confidence, and calm.
Yoga for
every body,
every week.
Gentle Flow, Vinyasa Strength, and Restore & Reset. Beginner-friendly classes taught in plain language, so you can find the right fit.
4.9 From 127 Google Reviews
New Student Special
Gentle Flow · Our Most Popular First Class
To find calm
Gentle Flow
Slow, alignment-focused movement that builds flexibility, calm, and confidence — every pose taught in plain language, with room to ask questions.
Good if you're brand new, easing back after a break, or craving a quieter mind.
Ask about Gentle Flow →
To build strength
Vinyasa Strength
A breath-led flow that builds heat, stamina, and focus. Expect to move, sweat a little, and leave steadier than you came in.
Good if you're comfortable with the basics and ready for a real challenge.
Ask about Vinyasa Strength →
To slow down
Restore & Reset
Long-held, fully-supported poses with guided relaxation and mindful breathing — the deepest kind of rest. Most students melt into the mat.
Good if you're stressed, sore, sleeping poorly, or simply overdue for a pause.
Ask about Restore & Reset →For kids & teens
Little ones welcome, too.
Playful, age-shaped classes that build focus, confidence, and calm — from first poses to teen flow.
Ages 8–12
Young Explorers
Mindfulness and foundational poses in a warm, supportive setting.
Ages 13–17
Teen Flow
Flexibility, strength, and real stress relief — a teen-only space.
This week
See the live schedule.
Class times and sign-ups stay up to date in our booking calendar — check what's on and save your spot.
Live schedule & booking
Our up-to-the-day class calendar lives in Momence. Open it to see this week's times and reserve a place.
Open the live schedule →Momence calendar embeds here — drop in the studio's booking URL before launch.
Pricing
Ways to practice.
Start with a single class, explore for a month, or settle into a weekly rhythm. Change or pause anytime — no contracts, ever.
Just visiting
Try the studio, no commitment.Settle into a rhythm
For when you're ready to come back.Good to know
First-timer questions.
Do I book online?
Not yet — just call or email me. I read every note myself and usually reply within a day.
I've never done yoga. Where do I start?
Start with Gentle Flow, or book a free New Student Call and I'll match you to the right class for your body and goals.
What should I expect at my first class?
Mats and props are provided, so just bring yourself. Arrive about 10 minutes early and you'll be greeted by name — no pressure, ever.
Where are you?
The Aurora Highlands, Aurora CO 80019 — come as you are.
Can I cancel or pause a membership?
Anytime. Change or pause whenever life shifts — no contracts, ever.
Movement with a mission
Since 2009, Bella has paired practice with service — Socks for Souls drives, community outreach, and a studio that feels like family. When you practice here in The Aurora Highlands, you're part of that.
More about the studio